Description

Building brain-healthy habits can help you live better now, while protecting both your memory and thinking for the future. Brain health is important for everyone, including people with a family history of dementia. It is never too early or too late to take action for your brain health. 

Learn about lifestyle habits that can help keep your body and brain health, while potentially reducing your risk of cognitive decline. Teresa Brown, program manager for the Alzheimer's Association, Greater Missouri Chapter, will offer this presentation. 

Missouri River Regional Library

214 Adams St, Jefferson City, MO 65101
Feb 18, 2026
6:30 PM CST to 8:00 PM CST
Originally posted by Missouri River Regional Library via Locable

Missouri River Regional Library

P.O. Box 89
Jefferson City, MO 65102
573-634-2464
www.mrrl.org

Mon9:00am–8:00pm
Tue9:00am–8:00pm
Wed9:00am–8:00pm
Thu9:00am–8:00pm
Fri9:00am–6:00pm
Sat9:00am–5:00pm
Sun1:00pm–5:00pm