Pump Up the Jam Dance Workout

No experience required. Like JAM but kicked up a notch with hand weights! To put JAM into words feels like describing the peak of a party! It's unmatched, it's thrilling, it's like no other feeling. This high intensity, choreographed dance workout class is designed to challenge your brain and provide cardiovascular and strength training. It's satisfying, it's fun, it's dynamic: It's JAM!